Change: How to Turn Obstacles into Opportunities
People often find that the only constants in life are problems. Obstacles are to be feared, dreaded, lead to stress, anxiety and self-doubt. But many people have managed to overcome and thrive on the obstacles they experience. Sometimes we can control the changes in our environment, and sometimes we can’t. However, we can always control…
Seize the Opportunity
Whānau is the Māori word for family and we took this photo in Provence on 29 July 2016 a special day for me! It really sums up the last month and the last year for me – Whānau, travel, business and fun 🙂 It’s so good to be back in my own bed again! Travelling for work is…
Find Your Balance
“Balance, peace, and joy are the fruit of a successful life. It starts with recognising your talents and finding ways to serve others by using them.” – Thomas Kinkade Imagine a life without worry or stress. Sound peaceful? Stress and worries, struggles and obstacles are completely normal aspects of life. What a majority of us…
The Purpose of Mindfulness
“The longest journey you will ever take is the eighteen inches from your head to your heart” – Buddhist monk Thich Nhat Hanh. This is one of my favorite quotes. It ties into so much of my work as a coach of high performing leaders who are all trying to work out the how to connect…
