Is Procrastination Holding You Back?
We all know that person (or perhaps, we are that person) who puts everything off until the last minute. Well, how do you stop that? Once it’s become a habit, it can be hard to break, but don’t worry, you too can move past the procrastination hump! Do the tedious work first! Get the boring,…
The Importance of Goals
We have all been asked at some point in our lives what our goals are. And, with careful consideration, we list them; some do it alphabetically, some do it by what sounds the most fun. But, in the end, we all have some type of list of “goals”. When it comes down to it, though,…
Women’s Leadership Qualities
Leadership comes in many forms, shapes and sizes. When thinking about the qualities of a great leader, many will come up with the usual strong, independent, and intelligent. These are all great and until more recently, these have all been ultimately masculine in nature. The importance of a woman’s unique leadership and coaching style is increasingly being…
What Creativity Can Bring to Leadership
Being creative sounds simple. And it is. But it’s also not the easiest to hold onto. As we get older, we tend to not “color outside the lines” as much and thinking outside the box becomes more and more difficult. There’s a quote by Linda Naiman that seems to be very fitting for the role…
Overcoming Obstacles
One of the most difficult aspects of achieving success in anything remains overcoming obstacles. Not only that, but obstacles become these elephants in the room that no one wants to speak of. We all know they’re there, or that they will arise, but we just want to shove it under the rug and not deal…
Keys to Success
Joel Brown said, “The only thing that stands between you and your dream is the will to try and the belief that it is actually possible.” In order to shoot for the stars, you first have to believe that it is possible. With RISE2025, part of that success is coming together – we RISE together.…
A Little Thing Called Motivation
Ralph Marston said, “What you do today can improve all your tomorrows.” This holds true in many facets of life. However, sometimes we all need a little jump-start. A little thing we like to call motivation. We all have goals, aspirations, and accomplishments we wish to fulfill. We all also run into challenges, and the…
What Can Coaches Do For You?
Coaching comes in different shapes and forms, but the overall goal is to support you be the highest and truest version of yourself. The focus is on your progress towards what is important for you. The way you define what is important to you and how you move forward is likely to alter and change as…
RISE2025 is Ready to Welcome You! Nau Mai, Haere Mai (Welcome)
What have been the milestones in your life? Today is one of those milestone days for me! As we launch dates for #rise2025 open course programmes I am reminded of the journey we have come on to get to this point. It has been challenging, emotional and exhilarating all in the same breath. And we…
What makes your heart sing?
“How few there are who have courage enough to own their faults, or resolution enough to mend them.” ~ Benjamin Franklin My amazing soul sister Susie Kelt once said to me “What makes your heart sing?”. This question has stayed with me and I ask myself this question often. So I ask you “What makes your…
